The Universal teachings and practices of Yoga are for everyone to learn and share.
At different times on our Journey through life, our orientation and needs may differ. Sometimes a vigorous physical practice of Asanas (poses), at other times very gentle and restorative. At certain points philosophy, sacred scriptures, poetry and music can inspire us and give us guidance and yet at other times we can feel that deep meditation is where its at. All these practices are touched on in some way during our classes at the Yoga Home.
Come learn, share and explore.
Aerial Yoga Classes at YogaHome!
Saturday Morning Donation Class
We are so excited to let you know that our Saturday morning donation class proceeds will go to Big Brothers Big Sisters (BBBS) of York/Adams county from January through March of this year!more info
New Workshop hosted by Shelley Herlihy Yoga for Transitions: Perimenopause
- A 6 week yoga therapy series to help women with "The Change".more info
New Workshop The Gifts of Breath and Relaxation!
- Let your stress melt away... come be rejuvenated on every level in this four week series starting March 19th, 2017! Please follow the link for more details and to register.