The Universal teachings and practices of Yoga are for everyone to learn and share.
At different times on our Journey through life, our orientation and needs may differ. Sometimes a vigorous physical practice of Asanas (poses), at other times very gentle and restorative. At certain points philosophy, sacred scriptures, poetry and music can inspire us and give us guidance and yet at other times we can feel that deep meditation is where its at. All these practices are touched on in some way during our classes at the Yoga Home.
Come learn, share and explore.
Beginners Yoga Session
Are you or a friend interested in trying yoga but not sure where to start? Join us for a six week introduction to yoga. more info
New Aerial Yoga Classes at YogaHome!
New Workshop The Gifts of Breath and Relaxation!
Update: There will be no class on January 15th, 2017. The other classes will run as previously scheduled. A makeup class for the January 15th class will be held on February 12th, 2017. If you have any questions, please contact Jen Yost.
Let your stress melt away... come be rejuvenated on every level in this five week series on Sundays starting early January 2017. Please follow the link for more details and to register. more info