Aerial Yoga

Aerial Yoga Foundations with Stacy

Dates:January 21st 2018; February 25 2018; March 18 2018
Time:11:00 AM - 12:30 PM
Instructor:Stacy Hammel
Cost:$16.00 per class
Registration: Students must pre-register with Stacy via Visibook prior to class. Please follow the instructions below to register using Stacy's Visibook Calendar. Feel free to contact Stacy Hammel at imagineyouryogayork@gmail.com or call 717-817-4533. You can also contact the studio directly by email at yoga@yogahomepa.com or call 717-880-3663 with any questions.

Aerial Yoga Foundations:

This class will introduce you to the joy of support and suspension. Through Aerial Yoga, we will combine playfulness, alignment, yoga and breath, to create a unique practice. The focus will be on learning to work with the fabric to support your asana. Sink deeper into your yoga practice, find effortless inversions and allow yourself to surrender to the Aerial hammock and it's benefits.

With All Aerial YogaClasses:

You can bring a yoga mat to class, but it is not necessary. Socks with grip bottoms are sufficient. Wear a shirt that covers your underarms completely, to protect your skin, as well as keep the hammocks sanitary. Do not wear jewelry, belts, or clothing with grommets, gems, zippers or anything that could potentially snag the fabric. This includes a caution on wearing pants that have a zipper pocket on the back. Avoid excessively lose shorts, very baggy clothing or tops that are not supportive.

Important Information About Payment and Registration

You must register for this class in order to attend. There are two ways you can register:

1) Checkout through Paypal and register for a time using the link "Single Class/Pre-Register" button below. After you pay, Paypal will redirect you to Stacy's sign up calendar. You must sign up for one of the dates/times listed above, or else your spot will not be guaranteed in the class.

2) If you pay by check, cash, or money order (Checks and Money Orders made out to YogaHome); please follow the link to Stacy's Visibook Calendar and choose one of the dates/times listed above. Again, if you pay but do not sign up there is no guarantee a spot will be available.

Single Class